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Dreaded Dots: The Scoop on Freckles and Sunspots

wellbeing

By Sophie B.

- Jul 7, 2024

So, you're one of the ‘spotted’ ones – the freckle-faced, sun-kissed warriors. Or maybe you're rocking those chic sunspots like badges of honor. Either way, you might be wondering why the hell these brown confetti pieces decided to play connect-the-dots on your skin. Fear not, my spotted friend, we’re here to drop some knowledge bombs about freckles, sunspots, and how to slap the sun's harmful rays to the curb.

Those pesky freckles occur thanks to a steamy love affair between your genes and sun exposure. Light-skinned redheads usually luck out in the freckle department, but those brown dots can crash on any skin tone's party. These spots are your skin’s melodramatic response to UV light, creating more of the pigment melanin. And voilà, you're freckled! But seriously, monitor your freckles. Any dermatological diva behavior like changing in size, itching, or bleeding deserves a serious sit-down with your healthcare provider.

Now, onto sunspots. AKA solar lentigines, AKA liver spots, AKA age spots. They’re also hyperpigmentation you can thank the sun for. Unlike the freckles, these bad boys don’t believe in seasonal fashion. They’re larger, darker, and are year-round residents, enamored with your face, shoulders, arms, and hands.

There are multiple strategies to repel the sun's unwanted homage to pointillist art. Regular skin checks, keeping shady, avoiding those tanning coffins (beds), and being besties with sunscreen can all help. If your freckles or sunspots start acting out, remember: discussion with a dermatologist is only a 'book now' click away.

At the end of the day, whether you're branded with freckles or sunspots, keep an eye on them. Changes could be a telltale sign of skin cancer, so ensure you're having regular skin checks. And remember, folks, your skin might give the sun a standing ovation, but you don’t always have to follow its lead – own your spots, protect your skin and stay fabulous!

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