Think your radiant, sun-kissed tan makes you more attractive and healthier? Think again. According to a recent national survey by the Orlando Health Cancer Institute, up to one-third of adults under the age of 35 believe this sun block of a lie. Blinded by their love for a tan, surprisingly, 14% of these young adults consider daily sunscreen usage more harmful than direct sun exposure. Even more bizarre, nearly a quarter of them is under the hydration delusion, thinking that drinking water can prevent sunburn.

There's no such golden halo around a tan, warns Dr. Rajesh Nair, an oncology surgeon at the Orlando Health Cancer Institute. Sun-tanned skin signifies an increased risk of a rather deadly disease – skin cancer. Skin cancer happens to be the reigning champ of all cancers in the US, and while only around 1% of it is the dangerous melanoma type, it holds the bloody scepter for majority skin cancer deaths.

So, who's the ringleader of these sun and sun-screen myths? Insiders have it that social media influencers might be to blame. They often play charisma cards of strong opinions and convincing presentations advocating sun worshipping without sun protection, and demonizing sunscreen, completely ignoring the harmful UV reality.

But the sunscreen debate is not as black and white. According to Dr. Nair, understanding the root of this sunscreen aversion is vital. While chemical sunscreens may have their downsides, including potential inhalation risks in aerosol versions, don't dismiss the whole SPF league. Mineral sunscreens, a.k.a. zinc oxide, make a comeback as the righteous defenders against harmful UV radiation, acting as physical barriers without getting absorbed into the skin.

So, next time you step out, remember to cover up with sun-protective clothing, avoid peak sun hours, slap on ample amounts of SPF 30 (or more), water-resistant sunscreen, at least 15 minutes before stepping into the sunlight, and reapply at the sight of sweat or every two hours. It's about time we face the sun with facts, rather than fiction.