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Wellbeing

The Sticky Truth: Are "Natural" Sweeteners Any Healthier Than Sugar?

By Ella T.

- Mar 3, 2025

Stripping bare the sweet illusion of natural sweeteners like honey or maple syrup being healthier alternatives to refined sugar.

Latest Wellbeing News

The Immunity-Boosting Indonesian Potion: Jamu

wellbeing

By Ella T.

- Mar 2, 2025

Unearth the potential health benefits of Jamu, an Indonesian drink with a powerhouse blend of ingredients playing a big role in immune boosting and inflammation reduction.

Say "So Long" to the Sunsational Sting: The Lowdown on Sun Rash and How to Ditch It

wellbeing

By Julian F.

- Mar 1, 2025

Everything you need to know about sun rash - from its cause to prevention and treatment. Kick PMLE's ass and reclaim your place under the sun.

The Unholy Link Between Crappy Slumber and Memory’s Downfall

wellbeing

By Maxwell H.

- Feb 28, 2025

Debunking the ominous connection between faulty REM sleep and the escalating risk of Alzheimer's disease.

Beat the Blues Naturally: Unconventional Therapies for Depression

wellbeing

By Clara T.

- Feb 26, 2025

Discover unconventional, yet effective natural ways to combat depression symptoms without entirely replacing professional treatment.

The Ultimate Guide to Booting Out Foot Pain: No, It's Not Just Because You Stepped on A Lego

wellbeing

By Nora R.

- Feb 5, 2025

Sorting out why your feet are throwing a tantrum and exploring nifty ways to soothe the beast beneath from warm soaks to acupuncture.

Bid Farewell to Grief: Kick It Out, One Tear at a Time

wellbeing

By Gavin Hayes

- Feb 4, 2025

Dive into the melancholic labyrinth of grief, understanding the importance of time, tears, and resilience that can steer you back to life's sunshine.

Health

Thyroid Eye Disease: The Dream Team of Doctors You’re Gonna Need on Speed Dial

health

By Ella T.

Dive into Fish: The Unexpected Weapon Against MS Progression

health

By Ella T.

Scratching the Surface: Unearthing the Dos and Don’ts of Living with Psoriasis

health

By Maxwell H.

Decoding the Jargon: Dietitian vs Nutritionist. You've Been Using These Terms Wrong!

health

By Maxwell H.

Let's Talk Dirty: Unraveling the Food Allergy vs Intolerance Mess

health

By Isabel P.

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