Health - Eat Kale Or Die Trying

Health

The Hard Truth About Protein Shakes: Not All Are Created Equal

By Julian F.

- Dec 23, 2024

Highlighting the healthy and hazardous sides of protein shakes, focusing on all the sugar, heavy metals and unregulated elements in it. Reality check for fitness freaks.

Latest Health News

Say Goodbye to Pregnancy Headaches, Naturally

health

By Owen M.

- Dec 22, 2024

Discover easy, drug-free tactics to tackle pregnancy-induced headaches, before they get a chance to tackle you.

The Salt Sneak Attack: Are You One of the 90% Eating Too Much?

health

By Sophie B.

- Dec 20, 2024

This article explores the silent but deadly effects of excessive salt intake and why 90% of Americans are ignorantly shortening their lives. It’s a no-BS guide to making healthier choices that doesn't compromise flavor.

Slay the Calorie Count: The Weighty Predictions of Sleeping Right

health

By Ella T.

- Dec 19, 2024

Dive into the discreet business of burning calories while you dream your night away and how it contributes to weight management efforts.

The Snooze Button is Your New Secret to Weight Loss

health

By Owen M.

- Dec 18, 2024

Ever thought hitting the snooze button could help you shed those extra pounds? Discover the intriguing link between more sleep and less weight.

10 Unmasking Truths: Unraveling the Mystery of Hip Pain

health

By Julian F.

- Dec 17, 2024

Uncover the often misrepresented world of hip pain, from its mysterious causes and manifestations to the nonsensical diagnostics and remedies that have been bandied around.