Diets - Eat Kale Or Die Trying

Diets

The Tangy Tale of Apple Cider Vinegar & Weight Loss

diets

By Gavin Hayes

- Mar 26, 2024

The hard, scientific truth about how apple cider vinegar can help you lose weight and your doughnut addiction.

Latest Diets News

Tenacious GLP-1: Unmasking the Whims & Woes of Weight Loss Drugs

diets

By Julian F.

- Mar 22, 2024

Unveiling the power and pitfalls of new age weight loss agents like Ozempic and Wegovy, and how to manage your weight effectively post-medication.

The Lazy Gourmet: Mastering The Art of Healthy Homemade TV Dinners

diets

By Ella T.

- Mar 22, 2024

Break free from the damaged halo of restaurant food and exorbitant takeouts. Discover the Muay Thai of homemade 'safety net' meals worthy of a diet-savvy Spartan.

Oppression, Oprah & Obesity: Unmasking the Weighty Lies

diets

By Isabel P.

- Mar 20, 2024

Oprah redefines weight loss and fat-shaming in an enlightening broadcast. Newsflash: It's not about willpower, folks.

The Hidden Health Benefits of Bananas: More Than Just a Convenient Snack

diets

By Sophie B.

- Jan 31, 2024

Discover why bananas are a power fruit packed with nutritional benefits, combating everything from hangovers to muscle fatigue. Bananas are hiding more than just sweetness under their peels.

Impact of Vegan and Keto Diets on the Immune System: A New Study

diets

By Nora R.

- Dec 24, 2023

A new study reveals rapid immune system changes can occur when individuals switch to vegan or keto diets, irrespective of personal characteristics.

Boosting Health with the Atlantic Diet: New Study Highlights Benefits

diets

By Gavin Hayes

- Dec 23, 2023

Swap the regular diet with the Atlantic diet for six months, and you may significantly lower your risk of developing metabolic syndrome, says the latest research.