Diets - Eat Kale Or Die Trying

Diets

Unraveling the Lemon Water Myth: Does it Really Aid Weight Loss or Not?

By Ella T.

- Jun 13, 2024

Dig into the latest research and striking truths about the health benefits and risks associated with drinking lemon water with a skeptical, witty approach.

Latest Diets News

Unfenneling the Truth: Diving Deep into the World of Fennel

diets

By Ella T.

- Jun 13, 2024

Discover the medicinal perks and culinary possibilities of the versatile herb, fennel. We cut through the crap, dispelling myths, and get down to the brass tacks on how this Mediterranean native could revamp your health, and your plate.

Against the Grain: Outlive Yourself Through An Earth-friendly Diet

diets

By Gavin Hayes

- Jun 13, 2024

We dive into the planetary health diet that’s proven to reduce risk of premature death by 30% and reduce your carbon footprint, without having to kiss meat and dairy goodbye completely.

Embrace Your Spud Love: Potatoes for Longevity

diets

By Maxwell H.

- Jun 8, 2024

Busting the myth about potatoes being ‘bad’. The veggie might actually save your life if consumed right, a new study proposes.

The Dark Side of Lettuce: Unpacking the Low-Protein Diet

diets

By Henry Mason

- Jun 5, 2024

From helping certain health conditions to potentially leading to deficiencies, we delve deep into the world of low-protein diets.

Get Low: Atkins vs. Keto - the Quest for the Best Low-Carb Diet

diets

By Nora R.

- May 23, 2024

Deciphering the differences between two celebrated low-carb diets, Atkins and Keto. Get the skinny on their benefits, downsides, and variations for a well-rounded understanding of good health.

Unzipping the WW – Not Your Typical Diet Plan

diets

By Maxwell H.

- May 23, 2024

The revolutionary transformation of Weight Watchers into WW, a comprehensive, no-BS, lifestyle-focused weight loss program, ensuring sustainable results.