Diets - Eat Kale Or Die Trying

Diets

The Ugly Face of Diet Culture: Implications and Alternatives

By Ella T.

- Mar 26, 2024

Looking a deep dive into the harm diet culture inflicts on mental and physical health? We've got you covered, with actionable steps you can take to break free.

Latest Diets News

The Tangy Tale of Apple Cider Vinegar & Weight Loss

diets

By Gavin Hayes

- Mar 26, 2024

The hard, scientific truth about how apple cider vinegar can help you lose weight and your doughnut addiction.

Tenacious GLP-1: Unmasking the Whims & Woes of Weight Loss Drugs

diets

By Julian F.

- Mar 22, 2024

Unveiling the power and pitfalls of new age weight loss agents like Ozempic and Wegovy, and how to manage your weight effectively post-medication.

The Lazy Gourmet: Mastering The Art of Healthy Homemade TV Dinners

diets

By Ella T.

- Mar 22, 2024

Break free from the damaged halo of restaurant food and exorbitant takeouts. Discover the Muay Thai of homemade 'safety net' meals worthy of a diet-savvy Spartan.

Oppression, Oprah & Obesity: Unmasking the Weighty Lies

diets

By Isabel P.

- Mar 20, 2024

Oprah redefines weight loss and fat-shaming in an enlightening broadcast. Newsflash: It's not about willpower, folks.

The Hidden Health Benefits of Bananas: More Than Just a Convenient Snack

diets

By Sophie B.

- Jan 31, 2024

Discover why bananas are a power fruit packed with nutritional benefits, combating everything from hangovers to muscle fatigue. Bananas are hiding more than just sweetness under their peels.