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Diets

The Kidney Warrior: A Guide to the Renal Diet

The Kidney Warrior: A Guide to the Renal Diet

By Owen M.

- Jan 8, 2025

Discover the wonders of the Renal diet – the power-packed eating plan that champions kidney health, keeps waste in check, and says a big 'NO' to kidney damage.

Latest Diets News

Don't Be a Diet Dodo: Ride the Wave of the Best Diets of 2025

Don't Be a Diet Dodo: Ride the Wave of the Best Diets of 2025

By Sophie B.

- Jan 8, 2025

Uncovering the best diets of 2025 to help you smite fad diets, fake detoxes, and health myths with solid nutritional wisdom.

Joy of Eating: Navigating Healthy Diets for Beginners

Joy of Eating: Navigating Healthy Diets for Beginners

By Nora R.

- Jan 2, 2025

Abandon fad diets. Embrace realistic, pleasure-filled eating plans. This article deciphers beginner-friendly diets to boost your health and flatten any fears about starting a diet.

Sourdough Bread: The Ancient Grain That Could Tackle Your Tummy Troubles

Sourdough Bread: The Ancient Grain That Could Tackle Your Tummy Troubles

By Henry Mason

- Dec 14, 2024

An intriguing look into sourdough bread, its unique fermentation process, potential health benefits, and who should avoid it.

Eat Right, Hiatal Hernia Be Gone!

Eat Right, Hiatal Hernia Be Gone!

By Julian F.

- Dec 11, 2024

Learn about the relationship between hiatal hernia and diet, and discover the power of food in reducing acid reflux, heartburn and other symptoms.

Don't Sugarcoat it: Unshackling the Myths about Diabetes Diet

Don't Sugarcoat it: Unshackling the Myths about Diabetes Diet

By Julian F.

- Dec 4, 2024

A broader look into managing diabetes through diet, debunking misconceptions and offering pragmatic advice for a balanced, satisfying meal plan.

Ditch the Yo-Yo Diet: The Shocking Truth Behind Weight Cycling

Ditch the Yo-Yo Diet: The Shocking Truth Behind Weight Cycling

By Henry Mason

- Dec 4, 2024

Unpacking the nasty side effects of yo-yo dieting, from nutrient deficiencies to heart disease, and offering no-BS tips to break the damaging cycle.

Health

Why Nighttime Turns Your Mild Cold into a Nightmare

Why Nighttime Turns Your Mild Cold into a Nightmare

By Maxwell H.

The Myths and Mishaps of Swallowed Gum: A Digestive Journey

The Myths and Mishaps of Swallowed Gum: A Digestive Journey

By Sophie B.

The Raw Truth: Can Honey Really Tame Your Terrible Cough?

The Raw Truth: Can Honey Really Tame Your Terrible Cough?

By Henry Mason

Almond Vs. Cow's Milk: A Nutritional Knockout

Almond Vs. Cow's Milk: A Nutritional Knockout

By Owen M.

"Goodbye 300mg-a-day: The New Rules for Managing Your Cholesterol"

"Goodbye 300mg-a-day: The New Rules for Managing Your Cholesterol"

By Isabel P.

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