Latest information and news on health, nutrition, fitness and diets - Eat Kale Or Die Trying

EAT KALE OR DIE TRYING: YOUR LAST HEALTH SITE EVER!

Kidney Stone Smackdown: How to KO These Painful Crystals

Kidney Stone Smackdown: How to KO These Painful Crystals

By Clara T.

- Nov 4, 2025

Overpower kidney stones with natural remedies and hydration strategy, while debunking fad diet promises and medical myths.

Spice Up Your Poop: An Unfiltered Guide to Beating Constipation

Spice Up Your Poop: An Unfiltered Guide to Beating Constipation

By Ella T.

- Nov 3, 2025

Laid out with an edgy humor; the no-BS, digested journey from chronic constipation to regular bowel movements. It's all about rethinking diet, exercise, and sanity.

Floss or Fail: Decoding the Unexplored Perks of Dental Hygiene

Floss or Fail: Decoding the Unexplored Perks of Dental Hygiene

By Nora R.

- Nov 2, 2025

Unmask the ignored benefits of flossing, and discover how this simple oral hygiene step can pave the way for overall wellness.

Sugar Coated Misery: Lesser Known Side Effects of Type 2 Diabetes

Sugar Coated Misery: Lesser Known Side Effects of Type 2 Diabetes

By Clara T.

- Nov 1, 2025

Join us as we unpack the underreported but equally exasperating complications of chronically high blood sugar, from insidious skin tags to embarrassing bad breath. A hilarious yet insightful lowdown on sugar's sinful shenanigans.

READ OR DIE

Sugar High: Why Mangoes Could be Your Secret Weapon Against Prediabetes

Sugar High: Why Mangoes Could be Your Secret Weapon Against Prediabetes

By Sophie B.

Protein-Packed Desserts: Have Your Cake and Eat Your Protein Too!

Protein-Packed Desserts: Have Your Cake and Eat Your Protein Too!

By Clara T.

The Sugar-Coated Truth: Honey Vs. Agave

The Sugar-Coated Truth: Honey Vs. Agave

By Nora R.

LATEST REASONS TO EAT KALE

Fitness

Kiss Knee Osteoarthritis Goodbye: The Optimal Workout Regime

Kiss Knee Osteoarthritis Goodbye: The Optimal Workout Regime

By Gavin Hayes

- Nov 8, 2025

The Real Deal: Building Muscle without Losing Your Mind

The Real Deal: Building Muscle without Losing Your Mind

By Isabel P.

- Oct 23, 2025

Exercise is a Pain in the Head: The Sordid Tale of Exertion Headaches

Exercise is a Pain in the Head: The Sordid Tale of Exertion Headaches

By Owen M.

- Oct 16, 2025

"Are Rice Cakes the Secret Weapon in Body Building? The Crunchy Truth Exposed!"

"Are Rice Cakes the Secret Weapon in Body Building? The Crunchy Truth Exposed!"

By Nora R.

- Oct 15, 2025

Your Stylish Shoes Are Waging War on Your Feet

Your Stylish Shoes Are Waging War on Your Feet

By Clara T.

- Oct 6, 2025

The Bitter Truth: Lemon Balm Tea's Weight Loss Fable Debunked

The Bitter Truth: Lemon Balm Tea's Weight Loss Fable Debunked

By Henry Mason

- Oct 6, 2025

Diets

Gall Bladder Grumbles: The Lowdown on Gallstones and Your Diet

Gall Bladder Grumbles: The Lowdown on Gallstones and Your Diet

By Maxwell H.

- Nov 7, 2025

Cut the Crap: Decoding the Carb Conundrum

Cut the Crap: Decoding the Carb Conundrum

By Julian F.

- Nov 6, 2025

Super Spice Showdown: Why Turmeric Should Be Your New Best Friend

Super Spice Showdown: Why Turmeric Should Be Your New Best Friend

By Sophie B.

- Sep 24, 2025

Shedding Pounds or Shedding Sanity? The Brutally Honest Guide to Losing Weight

Shedding Pounds or Shedding Sanity? The Brutally Honest Guide to Losing Weight

By Clara T.

- Sep 20, 2025

Stick a Fork in Food Waste: How to Win at Meal Prep & Budgeting

Stick a Fork in Food Waste: How to Win at Meal Prep & Budgeting

By Nora R.

- Sep 3, 2025

Kiss Your Carbs Goodbye with the Grey Sheet Diet Revisited

Kiss Your Carbs Goodbye with the Grey Sheet Diet Revisited

By Henry Mason

- Aug 21, 2025

Health

Edible Myths & Facts: Of Pumpkins, Sourdoughs, and UTIs

Edible Myths & Facts: Of Pumpkins, Sourdoughs, and UTIs

By Owen M.

- Nov 9, 2025

Magnesium Mania: The Sleep Aid Trend You Might Crap Out On

Magnesium Mania: The Sleep Aid Trend You Might Crap Out On

By Owen M.

- Nov 5, 2025

Kidney Stone Smackdown: How to KO These Painful Crystals

Kidney Stone Smackdown: How to KO These Painful Crystals

By Clara T.

- Nov 4, 2025

Spice Up Your Poop: An Unfiltered Guide to Beating Constipation

Spice Up Your Poop: An Unfiltered Guide to Beating Constipation

By Ella T.

- Nov 3, 2025

Floss or Fail: Decoding the Unexplored Perks of Dental Hygiene

Floss or Fail: Decoding the Unexplored Perks of Dental Hygiene

By Nora R.

- Nov 2, 2025

Sugar Coated Misery: Lesser Known Side Effects of Type 2 Diabetes

Sugar Coated Misery: Lesser Known Side Effects of Type 2 Diabetes

By Clara T.

- Nov 1, 2025

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